Nutritional Tips for Breastfeeding Moms

almonds-curb-cravingsMarch is National Nutrition Month. All month we will be providing you with great information about healthy eating and physical activity. This article from http://www.choosemyplate.gov provides some great healthy eating/living tips for moms who are breastfeeding. It’s important to get the right vitamins and nutrients when breastfeeding your baby. The tips below will help you understand what is needed each day.

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How To Eat Healthy Without Going Broke

aaaaweeeHey Parents! Did you know it’s National Nutrition Month? Here are some great tips for feeding your family healthy foods without going broke.

A lot of people assume that you can’t eat healthy without spending the big bucks. That’s often why many people end up choosing processed food over the real stuff, only because they think they’re saving money in the long term. But is that really the case? Are you really saving money when you buy all of those convenience foods? Today, we are going to dispel that myth once and for all, showing you that it is 100% possible to have a healthy diet without spending a fortune.

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