Nutritional Tips for Breastfeeding Moms

almonds-curb-cravingsMarch is National Nutrition Month. All month we will be providing you with great information about healthy eating and physical activity. This article from http://www.choosemyplate.gov provides some great healthy eating/living tips for moms who are breastfeeding. It’s important to get the right vitamins and nutrients when breastfeeding your baby. The tips below will help you understand what is needed each day.

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