Eggcelently Quick Souffle

Mother and two childrenWhen you’re on the go, pre-planning and prepping will give you such an edge. This easy, fast recipe is easy to make – so much so the kids will have a ton of fun cracking the eggs. Packed with healthy protein, it’ll keep you full fast.

Prep time: 5 minutes
Cook time: 15 minutes in the oven


  • 6 eggs
  • 1 package of Turkey Bacon
  • 2 Tomatoes
  • Seasoning ( B12 Nutritional Yeast has a cheesy nutty flavor – so delicious)


  1. Beat the eggs up. Not that they did anything to you…
  2. Put down tin foil or grease a cupcake sheet with coconut or olive oil.
  3. Pour eggs into cupcake sheet.
  4. Curl 1 piece of turkey bacon around each egg.

Pro Tip

Make a bunch of these so you can have them on hand when hunger strikes or on the go with the kiddos.

Written by: Kimberly Nanney, Founder of Loved Healthy


About the Author

Kimberly Nanney wants to live in a world where people love themselves every step and every inch of their health journey. As a certified holistic health coach, Kimberly trained at the world’s largest nutrition school. When she’s not helping people love themselves into the best shape of their lives, you can find her scribbling love notes or taking pictures. Her hottest healthy recipes have stormed inboxes everywhere since January 2014. Discover how to end the hate in your health journey at

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