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Easy No Cooking Summer Breakfast

Pixmac000075654835Don’t want a big heavy breakfast as you start your days this summer? Want something that is healthy but tastes great too?

This peachy cream smoothie recipe makes the perfect breakfast on those hot, muggy summer mornings. It’s quick and easy too. The kids will love it as much as you do. Enjoy!

Peachy Cream Smoothie

Serving: 1 smoothie

INGREDIENTS

  • 1 med peach, pitted and chopped
  • ½ med banana
  • ¼ c almond flour
  • 1 c orange juice
  • 1 tsp grated fresh ginger
  • 4 to 6 ice cubes

DIRECTIONS

  1. COMBINE the peach, banana, almond flour, orange juice, ginger, and ice in a blender. Blend until smooth.
  2. POUR smoothie into a glass. Serve.

NUTRITION (per serving) 380 cal, 10 g pro, 60 g carb, 7 g fiber, 41 g sugars, 15 g fat, 1 g sat fat, 15 mg sodium

Recipe and photo credit: http://www.prevention.com/food/start-your-day-right/10-no-cook-breakfasts-perfect-summer?s=9

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  1. […] Cooking simple meals or baking cookies, cakes and other treats that they will enjoy are other summer activities that are double beneficial since they are screen-free and they teach children a valuable life skill. Gardening is another superb activity since it also imparts important life lessons. […]

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